IFSTherapists

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LMFT

Kimberly Plummer, LMFT

  • Experience4 years
  • LocationFlorida
  • Focus areasStress and Anxiety, LGBT, and Self esteem
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Kimberly

Kimberly Plummer is a licensed marriage and family therapist (LMFT) based in Florida who centers her practice on helping people build greater self-understanding and emotional balance.

Background and approach

She brings four years of clinical experience to work that is relational and grounded, combining psychological insight with a gentle attention to meaning and inner wisdom. Kimberly uses Internal Family Systems (IFS) to help clients recognize and care for the different parts of themselves that developed in response to pain and protection.

Her approach is LGBTQ+ affirming and shaped by curiosity and compassion, with particular attention to stress, anxiety, self-esteem, depression, and coping with life changes. She also addresses forgiveness, life purpose, post-traumatic stress, self-love, women’s issues, workplace concerns, and challenges common to young adults.

Kimberly aims to create a calm, respectful space where therapy is paced to the client's needs and the work is collaborative, helping people move toward clearer values, greater self-trust, and more aligned choices.

Online Approaches That Support Inner Work and Healing



Internal Family Systems (IFS) offers a way to notice and understand the different parts inside you, exploring how protective or wounded parts influence feelings and behavior, and fostering self-led care for those parts. Client-Centered Therapy prioritizes the person's own experience, using empathic listening and unconditional positive regard to help clarify values, feelings, and goals. Narrative Therapy helps people separate themselves from their problems by exploring the stories they tell about their lives and looking for new, more empowering meanings.

Determining the best approach is part of the therapeutic process and this work is collaborative. The therapist will listen to a client's needs, goals, and preferences and then use these approaches in combination or adapt them over time to find the best fit for the client's healing and growth.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to maintain continuity of care around busy schedules and life transitions, allowing licensed professionals to meet clients where they are and tailor pacing and format to individual needs.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, self-esteem, depression, and coping with life changes, and also focuses on forgiveness, life purpose, post-traumatic stress, self-love, women's issues, workplace issues, and young adult issues.
How would you describe the therapeutic style and approach?
The practice is relational and client-centered, emphasizing curiosity, compassion, and meaning-making while using modalities such as Internal Family Systems, narrative therapy, and trauma-focused techniques.
What is the therapist's background and experience?
Kimberly has four years of clinical experience working as a licensed therapist, bringing a grounded, spiritually informed sensibility to her sessions.
What credentials and location are listed?
She is an LMFT licensed in Florida with license number FL LMFT MT5344 and practices from a Florida-based location.
Are sessions available in multiple languages or to international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are offered for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How is cost structured for sessions?
Cost varies with location and therapist availability and sessions are billed through a subscription that can be canceled at any time.
What steps should I take to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes

Additional focus areas

ForgivenessLife purposePost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Florida

Languages

English