IFSTherapists

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LMFT, LMHC

Katie Fields, LMFT, LMHC

  • Experience14 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Self esteem
  • Therapy approachesInternal Family Systems and Existential Therapy
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About Katie

Katie Fields is a licensed therapist in Florida who offers supportive, practical guidance for people facing stress, anxiety, relationship strain, and low self-esteem. With 14 years of professional experience, she helps clients who are navigating life transitions, seeking greater self-love, or reassessing life purpose.

Background and approach

She emphasizes empowering clients to move toward a more fulfilling and confident life. Her approach blends several well-established therapeutic perspectives, including Internal Family Systems, Jungian ideas, existential questions about meaning, and EMDR techniques when appropriate.

Katie focuses on creating an open, nonjudgmental space where thoughts and emotions can be explored honestly. She works collaboratively to identify barriers to change and to build skills that support resilience and clearer decision making.

Clients meet her in a supportive atmosphere that aims to balance compassion with practical steps forward. Katie encourages courage and curiosity as central parts of the healing process and partners with each person to develop goals that reflect their values and desired growth.

Therapeutic Approaches and Online Care

Internal Family Systems (IFS) invites clients to explore the different inner parts that influence feelings and behavior, helping people develop a compassionate relationship with themselves and reduce internal conflict. Existential Therapy focuses on questions of meaning, choice, and responsibility, supporting individuals who are reevaluating purpose or confronting major life transitions. Both approaches can be adapted effectively to remote work and are useful for clients wrestling with identity, life direction, and emotional obstacles.

Choosing the right method is a collaborative process. The therapist will discuss goals, preferences, and the presenting concerns and then suggest which approaches might fit best, adjusting the plan over time based on what helps the client make progress. This collaborative stance aims to match techniques to the person rather than applying a single method rigidly.

Online therapy offers flexible options including video calls, phone sessions, live chat, or text-based messaging so people can engage in care from home or while traveling. These formats make it easier to fit sessions into busy lives and to maintain continuity during periods of change, while still working with licensed professionals who guide the process and help translate insight into everyday coping strategies.

Frequently asked questions

What issues does Katie typically address?
She works with stress, anxiety, relationship concerns, self-esteem struggles, and coping with life changes, plus related themes such as life purpose, midlife crises, and cultivating self-love.
How would you describe her therapeutic style?
The approach combines collaborative exploration and practical skill building, using ideas from Internal Family Systems, existential reflection, Jungian perspectives, and EMDR when appropriate to meet each person’s needs.
What is her clinical background?
Katie has 14 years of professional experience helping people with emotional and life transition challenges and draws on multiple therapeutic models in her practice.
What credentials does she hold and where is she based?
She is licensed in Florida as an LMFT and LMHC with licence numbers FL LMFT MT3569 and FL LMHC MH13586.
Can people outside the U.S. work with her?
Yes, she accepts international clients and offers services to English-speaking clients beyond Florida.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees handled?
Cost varies depending on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Additional focus areas

Life purposeMidlife crisisSelf-love

Therapeutic approaches

Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyInternal Family Systems

Experience

14+ years

Licensed

Florida, Florida

Languages

English