IFSTherapists

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LPC

Julie Lewis, LPC

  • Experience14 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Julie

Julie Lewis is a licensed professional counselor (LPC) practicing in Texas with 14 years of clinical experience.

Background and approach

She focuses on supporting people facing anxiety, trauma and abuse, mood concerns such as depression and bipolar disorder, and a wide range of life stressors including grief, relationship and intimacy issues, and challenges related to parenting and caregiving. Julie also addresses concerns like ADHD, eating issues, addiction, and a variety of attachment and relational difficulties.

Her work emphasizes an open, nonjudgmental therapeutic environment where feelings and thoughts can be explored safely. Julie draws on evidence-informed methods including Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based approaches, client-centered care, and cognitive behavioral techniques to tailor treatment to each person's needs.

She is experienced helping clients navigate complex topics such as dissociation, postpartum struggles, sexual assault, and blended family transitions. Julie’s practice offers multiple online formats to fit differing schedules and preferences.

Prospective clients in Texas can begin by completing a brief matching questionnaire and scheduling based on availability, with subscription-based sessions that can be canceled at any time.

Therapeutic Approaches and Online Care



Internal Family Systems (IFS) views the mind as composed of different parts that can hold burdens, beliefs, and emotions; in therapy this approach helps people understand inner conflicts and foster self-led healing. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, increasing psychological flexibility, and learning to accept difficult thoughts and feelings while committing to meaningful action. Attachment-Based Therapy explores relational patterns formed in early connections and aims to strengthen supported ways of relating and emotional regulation.

Choosing the right method is a collaborative process. The therapist will work with each person to identify goals, preferences, and what feels most helpful, and then combine elements from these approaches to create a tailored plan that fits the client's needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and those who prefer remote access. These formats make it possible to maintain continuity of care, attend sessions from different locations, and select the communication style that best supports progress.

Frequently asked questions

What kinds of concerns does Julie treat?
She works with a broad range of issues including stress, anxiety, depression, bipolar disorder, trauma and abuse, grief, relationship and intimacy-related problems, parenting and caregiver stress, addictions, eating concerns, ADHD, and women's issues.
What is Julie's therapeutic style like?
The approach is collaborative and client-centered, creating a welcoming space to explore thoughts and emotions while using a mix of evidence-informed techniques to meet individual needs.
How much clinical experience does she have?
Julie brings 14 years of professional experience working with people navigating a variety of mental health and life challenges.
What are Julie's credentials and where is she licensed?
She holds the LPC credential and is licensed in Texas with license number TX LPC 67085.
Does she work with non-English speakers or international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
In what formats are sessions available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and scheduling handled?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressDissociationDivorce and separationInfidelityPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Texas

Languages

English