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LCSW

Jenny Collier, LCSW

  • Experience11 years
  • LocationKentucky
  • Focus areasStress and Anxiety, Trauma and abuse, and Grief
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jenny

Jenny Collier is a Kentucky-licensed clinical social worker who helps people navigate stress, anxiety, trauma, grief, low self-esteem, depression, relationship and intimacy concerns, and a range of other life challenges.

Background and approach

With 11 years of professional experience and an LCSW credential she centers clients' lived knowledge, building on strengths and resilience to address concerns such as ADHD, eating and sleeping difficulties, bipolar mood challenges, and anger management.

Her approach blends evidence-based strategies like Internal Family Systems, acceptance-based and cognitive methods, dialectical skills, and mindfulness practices to tailor care to each person's needs. She emphasizes collaborative work that honors clients as experts in their own stories while offering structure and tools for change.

People seeking help for obsessive or compulsive patterns, social anxiety, phobias, post-traumatic stress, or personality-related struggles can expect a focused, practical partnership. Jenny offers services from Kentucky and provides sessions using multiple online formats to increase accessibility.

She frames therapy as a courageous step toward a more fulfilling life and aims to support clients through both immediate coping and longer-term growth.

Using evidence-based approaches in online therapy

Jenny integrates Internal Family Systems to help clients explore different internal parts and how those parts relate to painful feelings or behaviors; this approach supports work on trauma, self-criticism, and complicated emotional patterns. She also uses Acceptance and Commitment Therapy to clarify values and build psychological flexibility, which can be helpful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy is another mainstay, offering clear skill-building for changing unhelpful thoughts and behaviors related to mood, obsessions, or anxiety.

Finding the right approach is an active part of the work. The therapist collaborates with each person to identify which methods fit their goals and preferences, adjusting strategies over time so treatment remains relevant and practical. Clients participate in planning so progress reflects their priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make regular care more attainable. These formats allow for scheduling flexibility, continued momentum between meetings, and easier access for those balancing busy lives or geographic constraints. Licensed professionals can use these options to deliver the same therapeutic frameworks and skills work typically used in person.

Frequently asked questions

What concerns does this therapist address?
Jenny supports people facing stress, anxiety, trauma, grief, depression, self-esteem and relationship issues, and a range of related concerns including ADHD, eating and sleeping problems, mood conditions, and compulsive behaviors.
How would therapy sessions typically feel or proceed?
Sessions combine collaborative conversation with practical tools drawn from approaches like Internal Family Systems, ACT, CBT, DBT, and mindfulness to help clients develop coping skills and insight.
What is Jenny's professional background?
She brings 11 years of clinical experience working with diverse mental health concerns and emphasizes building on client strengths to support change.
Where is the therapist licensed and practicing?
She is a licensed clinical social worker in Kentucky holding the credential LCSW with licence number KY LCSW 253116.
Can someone who speaks another language work with this therapist?
Sessions are offered in English; international clients are not currently accepted.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeEating and food-related issuesObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Kentucky

Languages

English