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LPCC

Jennifer Rastetter, LPCC

  • Experience10 years
  • LocationOhio
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Jennifer

Jennifer Rastetter is an Ohio-based licensed professional clinical counselor (LPCC) who offers direct, focused therapy for people ready to do meaningful work on stress, anxiety, trauma, relationship struggles, and related concerns.

Background and approach

She emphasizes candid, practical conversation paired with evidence-informed methods to help clients address everything from depression and ADHD to addictions, intimacy challenges, and career stress. Her approach is straightforward while remaining compassionate, inviting clients to engage with difficult parts of themselves and the patterns that keep them stuck.

With ten years of clinical experience, she integrates modalities such as Internal Family Systems, attachment-based ideas, client-centered care, CBT, and DBT to tailor treatment to each person’s needs.

Jennifer attends to issues that often co-occur - for example abandonment or family of origin dynamics alongside substance use or codependency - and she brings focused strategies for panic, bipolar symptoms, anger, and communication problems.

Sessions are offered in multiple online formats to fit different schedules, and she uses a subscription model that can be canceled at any time. Prospective clients in Ohio who are ready for practical, growth-oriented work can begin by completing a brief matching questionnaire and scheduling according to her availability.

Integrating approaches online for targeted change

Internal Family Systems is used to help people notice and engage with the different parts that influence thoughts, feelings, and behaviors, which can be useful for trauma, self-criticism, and patterns that feel stuck. Attachment-Based Therapy focuses on how early and current relationships shape expectations and emotional responses, offering ways to repair connection and lessen anxiety in relationships. Client-Centered Therapy prioritizes the individual’s experience, using empathic listening and unconditional regard to create a supportive space for exploration and growth.

Choosing the right approach is a collaborative process. The therapist works with each client to identify goals, try methods that fit their needs, and adjust strategies over time so the work feels relevant and effective for them. This means combining elements from different models when appropriate and involving the client in decisions about pace and focus.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and choose the format that feels most comfortable for discussing sensitive topics.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and intimacy-related issues, and a wide range of co-occurring problems such as codependency and family of origin issues.
What is her therapeutic style like?
The style is direct and engaging, combining practical, no-nonsense conversation with empathy and collaborative problem solving to encourage active client participation.
How much clinical experience does she have?
She brings 10 years of experience working with diverse mental health and behavioral concerns, integrating multiple evidence-informed approaches.
What are her credentials and where is she located?
She is an LPCC licensed in Ohio with license details OH LPCC E.1901359-SUPV.
Does she offer services in other languages or to international clients?
Services are provided in English only and she is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How does billing and cost work?
Costs vary by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCo-morbidityCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesInfidelityMen's issuesPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Ohio

Languages

English