LCSW
Jennifer Grau-Keyser, LCSW
- Experience8 years
- LocationFlorida
- Focus areasStress and Anxiety, LGBT, and Family
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) based in Florida who brings eight years of clinical experience to her work with individuals and families facing stress, anxiety, trauma and abuse, depression, addictions, and a wide range of relationship and parenting challenges.
Background and approach
She often supports people navigating grief, intimacy-related concerns, sleeping difficulties, ADHD, bipolar mood issues, and compassion fatigue, and addresses related areas such as attachment, abandonment, codependency, and chronic illness. Her practice also includes work with domestic violence, substance use, and other complex life changes.
Her approach is client-centered and strengths based, emphasizing trust, respect, and a nonjudgmental stance in therapy. Jennifer integrates Internal Family Systems alongside evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person’s needs.
She blends practical skills with exploratory work to help clients build coping strategies, improve communication, and process difficult experiences. Sessions are offered through video calls, phone, live chat, or text-based messaging, and Jennifer participates in a subscription-based model that allows clients to schedule according to availability and cancel when desired.
Approaches that inform online work and practical access
Jennifer integrates Internal Family Systems to help clients explore inner parts and understand conflicting inner experiences, which can be useful for issues like trauma, identity, and chronic emotional patterns. She also uses Acceptance and Commitment Therapy to build psychological flexibility through values-based action and mindful acceptance, often helping with anxiety, stress, and life transitions. Cognitive Behavioral Therapy is employed to identify and change unhelpful thinking and behavior patterns, offering concrete skills for mood and anxiety symptoms.Choosing the right approach is treated as a collaborative process. Jennifer works with each person to assess goals, preferences, and presenting concerns and adapts interventions over time so the therapeutic methods align with what the client finds most helpful and practical.
Online therapy sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow clients to access consistent care from Florida-based licensed professionals without needing to travel, making it easier to maintain momentum between sessions and practice skills in day-to-day life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English