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LCSW

Jenna Grant, LCSW

  • Experience9 years
  • LocationNevada
  • Focus areasStress and Anxiety, Family, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Jenna

Jenna Grant is a licensed clinical social worker (LCSW) based in Nevada who draws on a trauma-informed, strength-based approach to support people facing stress, anxiety, family challenges, and the impacts of trauma.

Background and approach

She uses Internal Family Systems alongside evidence-based methods like EMDR and CBT to help clients explore internal parts, process difficult memories, and develop practical coping strategies. With nine years of clinical experience, she brings focused expertise to concerns including postpartum and pregnancy-related adjustments, mood disorders, and self-esteem struggles.

Her work also addresses attachment difficulties, blended family dynamics, adoption and foster care questions, and caregiver stress. Jenna emphasizes culturally responsive care and collaborative clinical work, helping clients clarify goals and build resilience through skills practice and narrative exploration.

Sessions aim to balance emotional processing with concrete tools for day-to-day life, supporting progress across relationship, parenting, and life-change contexts.

Integrating therapeutic approaches for effective online care

Internal Family Systems (IFS) invites clients to relate to their inner parts with curiosity and compassion, helping to uncover and heal conflicting internal voices that contribute to anxiety, self-criticism, or relational strain. This work can support people navigating life transitions and persistent inner patterns by building greater internal cooperation.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity; it is often used when past events continue to shape present-day reactions. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify unhelpful thoughts and develop new coping skills for stress, mood concerns, and anxiety symptoms.

Finding the right combination of approaches is a collaborative process. The therapist will work together with the client to clarify goals, try different methods, and adjust the plan based on what resonates and produces progress. This collaborative stance helps tailor care to each person's circumstances and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives or to continue care during transitions. These formats allow sustained therapeutic work that blends experiential processing with skills practice and check-ins between sessions, supporting continuity and accessibility for adults in Nevada and nearby areas.

Frequently asked questions

What kinds of concerns does Jenna commonly work with?
She focuses on stress, anxiety, family dynamics, trauma and abuse, self-esteem, and coping with life changes, along with related areas like postpartum depression, attachment issues, and communication problems.
What is Jenna's therapeutic style and approach?
The approach is collaborative and strength-based, integrating Internal Family Systems with evidence-informed methods such as CBT, EMDR, mindfulness, and narrative techniques to tailor care to each person's needs.
How much clinical experience does she have?
Jenna has nine years of professional experience working in clinical settings, bringing focused work on trauma, attachment, mood disorders, and family-related concerns.
What credentials and licensure does Jenna hold and where is she located?
She is licensed as an LCSW and practices in Nevada; her credential is listed as NV LCSW 8723-C.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How does billing and cost work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with Jenna?
Begin by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsFamily problemsMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Nevada

Languages

English