IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Jendayi Harris, LPC

  • Experience15 years
  • LocationColorado
  • Focus areasRelationship, Family, and Eating
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
Continue with Jendayi

Review online therapy options and next steps on BetterHelp.

About Jendayi

Jendayi Harris is a licensed professional counselor (LPC) based in Colorado who brings 15 years of clinical experience to clients seeking support with relationship challenges, family conflict, eating concerns, and issues of self-esteem and motivation.

Background and approach

She frames therapy as a collaborative process, helping people explore patterns that get in the way of connection, confidence, and life satisfaction while offering practical tools for coping and change. Her approach emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed honestly.

Jendayi draws from evidence-informed methods including Internal Family Systems, attachment-focused work, and cognitive-behavioral strategies, tailoring interventions to each person’s needs. She encourages clients to recognize their strengths and take steps toward meaningful goals, whether addressing grief, stress, addiction-related struggles, intimacy matters, or career and life-purpose questions.

Committed to empowerment and personal growth, she supports clients through transitions and moments of stuckness by combining empathic listening with skills-based coaching. Jendayi accepts international clients and provides sessions in English, aiming to meet people where they are and guide them toward greater self-understanding and healthier relationships.

Integrating therapeutic approaches through online care

Internal Family Systems invites clients to understand the many parts inside their inner world, learning to relate to those parts with curiosity rather than judgment; this work can help with patterns related to anxiety, trauma responses, and self-criticism. Attachment-Based Therapy focuses on how early relationship experiences shape current connections and emotional safety, which is useful for addressing intimacy, relationship difficulties, and trust concerns. Client-Centered Therapy emphasizes an empathic, non-directive stance that prioritizes the client’s own goals and fosters self-exploration, valuable for building self-esteem and finding life purpose.

Deciding which approach to use is part of the therapeutic journey and will be guided collaboratively. The therapist will work with clients to clarify goals, explore preferences, and adapt methods so the chosen strategies fit the person's needs and pace.

Online sessions in video, phone, live chat, or text-based messaging offer flexibility to fit therapy into varied schedules and life demands. These formats make it easier to maintain continuity of care during transitions, manage time around work or family, and access support from different locations while working together with a licensed professional toward meaningful change.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of concerns including relationship and family conflict, eating issues, self-esteem, stress and anxiety, addictions, trauma and grief, intimacy challenges, parenting, anger, career and depression along with communication and control issues.
What is the therapeutic style and approach used?
The approach blends empathic, client-centered care with evidence-informed techniques such as Internal Family Systems, attachment-based methods, CBT and DBT to help clients gain insight and practical skills.
How much professional experience does the therapist have?
She has 15 years of professional experience offering therapy and coaching to individuals navigating a variety of life and relationship challenges.
Where is the therapist licensed and based?
The therapist is licensed in Colorado and holds the credential CO LPC LPC.0014200 as a Licensed Professional Counselor.
Are sessions offered in languages other than English or to international clients?
Sessions are provided in English and the therapist accepts international clients who can work in that language.
What session formats are available for online work?
Clients may choose from video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling needs.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsEating disordersSelf esteemCoaching

Also works with

Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

Communication problemsControl issuesForgivenessIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyInternal Family Systems

Experience

15+ years

Licensed

Colorado

Languages

English