LCMFT
Jamie "Rose" Marghi, LCMFT
- Experience22 years
- LocationMaryland
- Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Jamie
Jamie "Rose" Marghi helps people who are struggling with stress, anxiety, trauma, self-esteem, depression, ADHD, addictions, grief, intimacy concerns, eating and sleeping difficulties. She works with adults facing the practical fallout of these issues, like trouble at work, strained relationships, and days that feel overwhelming.
Background and approach
Rose keeps language simple and direct so worried parents and busy adults can read quickly and know what to expect. Rose uses a whole-person lens shaped by years in health care and family therapy.
She balances attention to physical wellbeing with emotional and relational factors. That means looking at how internal patterns and outside pressures combine to affect mood, behavior, and daily functioning.
Her style centers on helping clients set clear goals and recognize strengths. She works with people to notice unhelpful habits, try new ways of relating, and make practical changes at home and work.
Sessions focus on small, doable steps that change day-to-day outcomes. Clinically, Rose draws on Internal Family Systems along with client-centered conversations and cognitive behavioral techniques.
She also integrates somatic and trauma-focused ideas when they fit the client’s needs. These approaches are used to help people understand internal parts, shift painful patterns, and manage distressing symptoms.
Rose is a Licensed Clinical Marriage and Family Therapist, LCMFT, practicing in Maryland. She has 22 years of experience and aims to build a collaborative relationship so clients feel listened to and empowered to move forward.
How approaches like IFS and CBT work online
Internal Family Systems helps people notice and talk with different inner parts that hold emotions or beliefs. Online work can make it easier to gently guide those internal conversations and practice new responses to difficult feelings.Client-centered therapy focuses on listening, empathy, and supporting the person's own process of change. In remote sessions this looks like steady, reflective conversation where the therapist follows the client's lead and helps them find their voice.
Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors that keep problems going. Online sessions can include brief skill practice, thought records, and real-life homework between meetings to track what changes.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That may mean combining IFS-style internal work with CBT tools or somatic ideas when helpful.
The biography does not list which session formats are offered, so confirm current options before booking. Many people choose online therapy because it can fit into a busy day, reduce travel time, allow shorter check-ins when needed, and make it easier to attend from different locations. Licensed professionals can adapt these approaches to remote sessions so that therapy feels practical and manageable within everyday life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Maryland
Languages
English