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LMHP

Greg Walburn, LMHP

  • Experience32 years
  • LocationNebraska
  • Focus areasRelationship, Family, and Parenting
  • Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
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About Greg

Greg Walburn is a licensed mental health practitioner (LMHP) based in Nebraska who brings more than three decades of clinical experience to relationship, family, and parenting concerns.

Background and approach

He works with people coping with depression and major life transitions, and he also addresses a wide range of related issues such as communication problems, commitment and infidelity concerns, grief and end-of-life matters, and challenges tied to aging, autism, hoarding, or domestic violence.

Greg emphasizes clients' strengths and respects their expertise about their own lives while offering guidance to help them move toward greater satisfaction and balance. Greg encourages thoughtful self-reflection and personal responsibility as tools for change, helping clients explore how their actions and choices shape relationships.

His clinical toolbox draws on Internal Family Systems alongside cognitive and emotion-focused methods, and he adapts his approach to each person’s situation and goals. The process begins with a courageous first step and continues with steady support, practical strategies, and collaborative attention to the patterns that keep people stuck.

Integrating relational and internal work in online sessions

Internal Family Systems helps clients notice and dialogue with the different parts inside themselves - for example a protective part, an anxious part, or a wounded part - so those parts can find healthier roles and reduce internal conflict. This approach is useful for relationship patterns, shame, and persistent inner struggles.

Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive responses, which can help with depression, coping with life transitions, and communication challenges. Emotionally-Focused Therapy concentrates on the emotional bonds and attachment patterns between people, making it helpful for resolving relational hurt and improving connection.

Finding the right therapeutic approach is part of the work itself; Greg collaborates with clients to determine which combination of methods best fits their goals, values, and circumstances. He encourages clients to try techniques and reflect on what helps, adjusting the plan as needed.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats allow ongoing support from licensed professionals while accommodating geographic or time constraints, and they make it easier to engage consistently in the therapeutic process.

Frequently asked questions

What kinds of concerns does he help with?
Greg supports people facing relationship and family difficulties, parenting challenges, depression, and coping with life changes; he also addresses issues like communication problems, infidelity, and end-of-life counseling.
What is his therapeutic style and approach?
He blends Internal Family Systems with cognitive and emotionally focused approaches and tailors methods to each person's needs, emphasizing self-awareness, personal responsibility, and practical strategies.
How much clinical experience does he have?
Greg brings 32 years of professional experience working with a broad range of relational and emotional concerns.
What are his credentials and where is he based?
He is licensed as an LMHP with license number NE LMHP 837 and practices in Nebraska.
Does he provide services in other languages or to international clients?
Sessions are offered in English, and he is not currently accepting international clients.
Which session formats are available?
He meets with clients through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityJealousyLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Social anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapySolution-Focused TherapyInternal Family Systems

Experience

32+ years

Licensed

Nebraska

Languages

English