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LCSW

Grant Grover, LCSW

  • Experience25 years
  • LocationIdaho
  • Focus areasStress and Anxiety, Relationship, and Grief
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Grant

Grant Grover is a licensed clinical social worker with 25 years of practice helping people navigate stress, loss, relationship concerns, and addiction. He brings a consistently compassionate, strengths-focused stance and combines client-centered care with evidence-informed methods to help clients identify competencies and build lasting change.

Background and approach

Grant emphasizes practical skills like mindfulness, cognitive-behavioral strategies, and motivational approaches while remaining open to using other modalities as needed. Grant has experience across a wide range of mental health challenges, from anxiety and depression to trauma, obsessive-compulsive concerns, and severe presentations including inpatient work.

He also supports people wrestling with religious concerns, spiritual abuse, and faith-related struggles, and welcomes working with clients who want their beliefs integrated respectfully into therapy. Based in Idaho as an LCSW, he aims to help people clarify goals, strengthen self-worth, and create durable improvements that extend beyond the therapy room.

Integrating therapeutic approaches into online care



Internal Family Systems (IFS) looks at the mind as made up of different parts and helps people understand and relate to those inner parts with curiosity and compassion; it can be useful for working with trauma responses, internal conflict, and patterns that feel stuck. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts and feelings without getting entangled in them while guiding action toward personally meaningful values, which often helps with anxiety, depression, and life transitions. Attachment-Based Therapy explores how early and current relational patterns shape emotional responses and helps people build more supported ways of connecting and regulating feelings.

Finding the right approach is part of the therapeutic process, and Grant collaborates with clients to determine which methods fit their needs, goals, and preferences. He tailors interventions from these frameworks so clients feel supported in choosing strategies that match their situation and values.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to attend sessions around work, caregiving, or geographic constraints. These options allow licensed professionals to provide ongoing care and skills practice in a way that suits a client's schedule and comfort, supporting continuity and accessibility of treatment.

Frequently asked questions

What concerns does Grant commonly address?
He works with a broad range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, trauma and abuse, parenting challenges, bipolar disorder, compassion fatigue, and many related areas listed in his specialties.
What is his therapeutic style like?
His style is compassionate and client-centered, blending practical skills such as CBT and mindfulness with motivational interviewing and other approaches to support lasting change.
How long has he been practicing?
He has 25 years of clinical experience, including work in inpatient settings and independent practice across a range of mild to severe mental health challenges.
What are his credentials and where is he located?
He is a licensed clinical social worker with CA LCSW 25787 and ID LCSW LCSW-36205, and his practice is based in Idaho.
Can non-U.S. residents work with him?
Yes, he accepts international clients and provides services to people outside the United States.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What does the first step look like?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

California, Idaho

Languages

English