LMFT
Diana Moore, LMFT
- Experience20 years
- LocationIndiana
- Focus areasStress and Anxiety, Addictions, and Family
- Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
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About Diana
Diana Moore is an Indiana-based licensed marriage and family therapist (LMFT) with 20 years of clinical experience guiding people through stress, anxiety, addiction, depression, and family-related concerns.
Background and approach
She combines practical skill with a compassionate stance to help clients manage mood disorders, communication problems, and the emotional fallout of caregiving, chronic illness, and life transitions.
Her practice emphasizes collaborative work that honors each person’s inner experience while addressing real-world challenges such as blended family issues, attachment and family-of-origin patterns, guilt and shame, isolation, and questions of life purpose.
Diana draws on Internal Family Systems alongside cognitive and behavioral strategies to support emotional regulation, improve relationships, and reduce unhelpful patterns related to drug and alcohol addiction and financial stress. Clients can expect an empathetic, goal-oriented partnership that balances insight with concrete skill building.
Diana aims to help people cultivate resilience, clearer communication, and greater self-understanding as they navigate both day-to-day stressors and deeper psychological concerns.
Integrating Therapeutic Approaches in Online Care
Internal Family Systems is a model that helps clients notice and relate to the different parts of themselves, such as protective or vulnerable parts, to reduce inner conflict and improve emotional balance. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, and stress management. Dialectical Behavior Therapy teaches skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense mood swings and relationship challenges.Choosing the right approach often unfolds together; the therapist collaborates with each person to test methods, adjust tools, and find what aligns with their goals and preferences. This collaborative process helps shape sessions that are both personally meaningful and skill-building.
Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules and varying comfort levels with communication. These options make it easier to access consistent support from licensed professionals while allowing therapy to fit into daily life, whether someone prefers real-time conversation or ongoing text-based check-ins.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Indiana
Languages
English