IFSTherapists

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LPC

Denise Smith, LPC

  • Experience17 years
  • LocationTexas
  • Focus areasStress and Anxiety, Addictions, and LGBT
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Denise

Denise Smith is an LPC with 17 years of clinical experience who centers therapy on a collaborative, person-focused process. She draws on Internal Family Systems alongside client-centered and evidence-based strategies to address stress, anxiety, mood disorders such as bipolar disorder and depression, addiction concerns, and LGBTQIAA+ related needs.

Background and approach

Her approach emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s distinct situation. Denise works with a broad range of concerns including relationship and family difficulties, trauma and abuse, grief, intimacy and parenting challenges, anger and self-esteem struggles, ADHD, and coping with life changes.

Additional focus areas include issues that intersect with alternative sexual cultures and blended family dynamics, as well as co-occurring conditions like substance use and dissociation. She welcomes clients from Texas and beyond and adapts therapeutic techniques to align with clients’ goals, pacing, and preferences.

Integrating Approach and Access through Online Therapy

Denise combines Internal Family Systems with client-centered and cognitive behavioral tools to guide online work. Internal Family Systems helps clients explore inner parts and their relationships, offering a way to understand internal conflicts and self-protective responses. Client-centered therapy emphasizes empathy, acceptance, and working at the client’s pace to build trust and clarify personal goals. Cognitive Behavioral Therapy offers structured strategies to identify patterns of thinking and behavior and develop practical skills for managing anxiety, mood symptoms, and addiction-related urges.

Choosing the most helpful approach is collaborative; Denise will explore a person’s concerns, preferences, and goals to determine whether IFS, client-centered methods, CBT, or a blend is the best fit. She adjusts techniques over time so therapy evolves with what proves most effective for the individual.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Texas or abroad and support ongoing work between appointments through messaging and varied contact options.

Frequently asked questions

What kinds of concerns does Denise address?
She works with stress, anxiety, addictions, mood disorders including bipolar and depression, relationship and family issues, trauma and abuse, grief, intimacy challenges, parenting struggles, ADHD, and related areas listed in her specialties.
What therapeutic approaches are used in sessions?
Sessions draw from Internal Family Systems, client-centered therapy, CBT, DBT, and mindfulness-based techniques to match each person’s needs and goals.
How much clinical experience does she have?
Denise brings 17 years of professional experience working with a wide range of emotional, behavioral, and relational concerns.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor with the credential TX LPC 64999 and is based in Texas.
Does she work with clients who live outside the United States?
She accepts international clients and conducts services in English for people located beyond Texas.
Which session formats are available for online care?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging according to what fits a client’s needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

Antisocial personalityBDSM, kink, and alternative sex cultureBlended family issuesCo-morbidityCodependencyDissociationDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingInternal Family Systems

Experience

17+ years

Licensed

Texas

Languages

English