IFSTherapists

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LPC

Danna Guillory-Moten, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasStress and Anxiety, Addictions, and Anger
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Danna

Danna Guillory-Moten is a licensed professional counselor in Texas who works with people seeking relief from anxiety, stress, depression, addictive behaviors, and other challenging life issues. She focuses on helping clients build self-compassion, strengthen coping skills, and navigate transitions with greater clarity and resilience.

Background and approach

Danna emphasizes an affirming, culturally responsive stance and aims to tailor care to each person’s circumstances and goals. With five years of clinical experience, Danna blends evidence-based therapies to help clients examine patterns, shift limiting beliefs, and develop practical strategies for emotional regulation and problem solving.

Her practice incorporates Internal Family Systems alongside cognitive and acceptance-based techniques to support exploration of inner parts, values-driven action, and changes in thinking or behavior. Sessions are collaborative and client-centered, intended to empower people to make meaningful, lasting changes in their daily lives.

How therapeutic approaches shape online care

Internal Family Systems (IFS) invites clients to explore inner parts and how those parts interact, helping people understand inner conflict and develop more compassionate self-leadership; this approach can be useful for persistent anxiety, self-criticism, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values, accepting difficult thoughts and feelings, and taking committed action toward what matters, which supports coping with stress, depression, and life transitions. Attachment-Based Therapy looks at how early relationships influence current patterns and offers opportunities to strengthen relational skills and safety in relationships through reflective work.

Choosing the right method is part of the therapeutic process and will be collaborative. The therapist will work with clients to identify goals, test different strategies, and tailor interventions based on needs, preferences, and progress rather than prescribing a single path from the start.

Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and allow ongoing access to care from home or other convenient locations. These options make it easier to fit sessions into busy lives, maintain continuity through transitions, and choose the communication style that best supports each person’s engagement and healing.

Frequently asked questions

What concerns does this therapist commonly address?
Danna works with a wide range of concerns including stress, anxiety, depression, addictions, anger, self-esteem, relationship and family problems, grief, eating issues, parenting and career challenges, bipolar mood concerns, and coping with life changes.
Which therapeutic approaches are used in sessions?
The practice combines Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based methods, client-centered work, and cognitive behavioral techniques to help clients explore internal parts, clarify values, and change unhelpful patterns.
How much clinical experience does the therapist have?
The clinician has five years of professional experience working with individuals across a variety of emotional and behavioral concerns.
What credentials and location are associated with this therapist?
She holds the LPC credential and practices in Texas with licensure listed as TX LPC 85931.
Are sessions available in languages other than English?
Sessions are offered in English only and the therapist is not accepting international clients at this time.
What session formats are offered for online work?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for therapy here?
Fees vary with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English