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LMHC, LMFT

Cindy Fabico, LMHC, LMFT

  • Experience22 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Self esteem
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Cindy

Cindy Fabico brings a pragmatic, goal-oriented approach grounded in more than 22 years of clinical work. As an LMHC and LMFT licensed in Florida (FL LMHC MH8555, FL LMFT MT2724), she combines relational and individual perspectives to address stress, anxiety, depression, self-esteem concerns, and relationship struggles.

Background and approach

Cindy emphasizes collaborative goal-setting and offers practical tools and exercises designed to translate insights from sessions into daily life. Her practice integrates Internal Family Systems with attachment-focused and client-centered work to explore how parts of the self, relational patterns, and core values shape current difficulties.

She also draws on emotion-focused and existential ideas when clients face loss, life transitions, or questions about meaning. In addition to core specialties, Cindy attends to a wide range of relationship and family issues including communication problems, infidelity, divorce and separation, codependency, caregiver stress, and family of origin concerns.

Available to clients in Florida and internationally, she provides flexible session formats to match differing needs and schedules. Prospective clients are invited to begin by completing a short matching questionnaire and scheduling based on therapist availability.

Integrating relational approaches for online healing

Many clients find Internal Family Systems useful for exploring internal parts that hold burdens, offering a way to name and relate to different internal voices and emotions in a nonjudgmental manner. This method can be helpful for anxiety, self-critical thoughts, and persistent relational patterns. Attachment-Based Therapy focuses on the ways early relational experiences shape adult bonds and communication; it helps people identify and shift patterns that undermine closeness and security. Client-Centered Therapy places the client’s experience at the center and emphasizes empathy and collaboration, creating space for people to clarify values, goals, and personal meaning.

Finding the right combination of approaches is part of the therapeutic process and will be decided collaboratively. The therapist will work with each client to tailor methods based on individual needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps ensure the work aligns with what matters most to the client.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging so clients can access care from different locations and during varied schedules. These formats make it easier to maintain continuity of care while fitting therapy into busy lives, and they allow licensed professionals to use the approaches above in ways that translate into real-world change.

Frequently asked questions

What kinds of concerns does this practice address?
Cindy works with stress, anxiety, relationship struggles, low self esteem, depression, and coaching needs. She also addresses issues such as abandonment, attachment problems, infidelity, divorce and caregiving stress.
How would you describe the therapeutic style used?
The approach is collaborative and goal-oriented, blending Internal Family Systems, attachment-based, client-centered, and emotion-focused ideas to help clients understand patterns and apply practical strategies.
What level of experience does the therapist have?
The therapist brings 22 years of clinical experience working with a variety of relational and individual concerns and uses that background to inform treatment planning and interventions.
What are the therapist's credentials and where are they based?
She holds dual licensure as LMHC and LMFT with Florida credentials FL LMHC MH8555 and FL LMFT MT2724, and is based in Florida.
Are services available in more than one language or internationally?
Services are offered in English and the therapist accepts international clients as part of her practice.
Which session formats are offered for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

22+ years

Licensed

Florida, Florida

Languages

English