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LCMHC

Cheli Webb, LCMHC

  • Experience12 years
  • LocationUtah
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Cheli

Cheli Webb is a licensed mental health counselor (LCMHC) practicing in Utah with 12 years of professional experience. She has worked with people facing stress, anxiety, addictions, relationship and family conflicts, and trauma, drawing on a range of therapeutic skills to support change.

Background and approach

Cheli frames clients as the experts of their own lives and centers strengths and personal resilience when helping individuals navigate challenges. Her approach blends evidence-informed methods and a collaborative stance, emphasizing practical coping skills alongside deeper relational and internal work.

Clients who seek a therapist who values partnership, a strengths-based perspective, and thoughtful use of multiple therapeutic tools may find her style fitting. Cheli encourages people to acknowledge the courage it takes to begin therapy and to take that first step toward addressing concerns that feel overwhelming.

Therapeutic approaches and online care

Internal Family Systems focuses on understanding and working with the different parts of a persons internal experience, helping people develop compassion for themselves and reduce internal conflict. This approach can be useful for those processing trauma, strong emotions, or persistent self-criticism.

Attachment-Based Therapy explores how early relationships shape current patterns and emotional responses, supporting work on intimacy, relationship challenges, and rebuilding supported ways of relating. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients set the pace and goals for their work while the therapist offers acceptance and reflection.

Finding the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which methods fit their needs, goals, and preferences. Sessions can blend styles and skills over time as priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer scheduling flexibility and the ability to engage from different locations. These formats make it easier to continue consistent care while accommodating work, family, or mobility needs, and they allow licensed professionals to adapt interventions to the medium that works best for each client.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, addictions, relationship and family conflicts, trauma and abuse, depression, grief, intimacy-related difficulties, eating and sleeping problems, anger, self-esteem, bipolar conditions, and coping with life changes.
What therapeutic approaches are used in sessions?
The practice uses several evidence-informed approaches such as Internal Family Systems, attachment-based work, client-centered methods, cognitive behavioral therapy, and dialectical behavior therapy to tailor interventions to each persons needs.
How much clinical experience does the therapist have?
She brings 12 years of experience working in mental health settings with diverse presenting concerns and treatment approaches.
What credential and location information should I know?
The clinician holds an LCMHC credential and is licensed in Utah with license number UT LCMHC 287554-6004.
Can sessions be conducted in languages other than English or with international clients?
Sessions are offered in English only, and international clients are not currently accepted.
Which session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preference and scheduling.
How are sessions priced and billed?
Cost varies by location and therapist availability; sessions are managed through a subscription model that can be canceled at any time.
What are the steps to begin therapy with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityBlended family issuesCodependencyCommunication problemsDissociationDrug and alcohol addictionEating and food-related issuesFirst responder issuesGuilt and shameImpulsivityJealousyVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobiaTraumatic brain injury

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Utah

Languages

English