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LPC

Chasity "Chas" Jones, LPC

  • Experience10 years
  • LocationMissouri
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Chasity

Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) practicing in Missouri. She uses Internal Family Systems (IFS) alongside other therapeutic methods to help people facing stress, anxiety, addiction, depression, and relationship struggles.

Background and approach

Chas brings a warm, direct, and relatable style to sessions and centers clients' strengths and values in the work. Chas emphasizes collaboration and respect for each person's autonomy.

She aims to increase motivation, self-worth, and self-acceptance while helping clients manage life, career, and parenting challenges. Her approach is influenced by person-centered values and attachment-aware thinking.

Her background includes community mental health experience supporting people with substance use and co-occurring concerns. That work informed her practical focus on coping skills and real-life problem solving.

She describes her therapeutic stance as compassionate, occasionally humorous, and straightforward. Chas lists Internal Family Systems, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) among her approaches.

She adapts techniques from these models to match each client's needs and goals. Her practice also attends to identities and life contexts, including LGBT concerns and cultural factors.

People who come to Chas can expect an emphasis on building safer connections and stronger self-understanding. She encourages honest conversations about values, beliefs, and feelings to support lasting change.

Prospective clients are invited to consider whether her collaborative style fits their needs before scheduling.

How Chas blends IFS and ACT for online work

Chas uses Internal Family Systems to help people notice and talk with different parts of themselves, which can be useful for anxiety, shame, or complicated feelings. Acceptance and Commitment Therapy (ACT) is used alongside IFS to clarify values and build small, actionable steps toward those values. Attachment-Based ideas guide work on patterns in relationships and help people understand how early connections shape present interactions.

Finding the right approach is part of the process. Chas works collaboratively to see which methods fit a person's goals and preferences, and she adjusts techniques as the work unfolds. Clients help set priorities and try approaches that feel most useful to them.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals often use this flexibility to focus on emotion regulation, values-driven goals, and practical coping skills that translate into everyday routines.

Frequently asked questions

What concerns does Chas commonly address?
She works with stress, anxiety, depression, addictions, relationship and self-esteem concerns, as well as trauma, grief, parenting strain, and bipolar mood concerns.
How would you describe her therapy style?
Her style is warm, compassionately direct, and relatable; she blends person-centered care with practical techniques to help people make changes.
What experience does she bring to sessions?
Chas has 10 years of counseling experience and has worked in community mental health settings with people affected by substance use and co-occurring issues.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule sessions?
international clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

LGBTTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Missouri

Languages

English