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LCSW, CSW

Brenda Hubbard, LCSW, CSW

  • Experience4 years
  • LocationColorado
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Brenda

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About Brenda

Brenda Hubbard is a licensed clinical social worker in Colorado who focuses on helping people manage stress, anxiety, depression, bipolar symptoms, trauma, and related concerns.

Background and approach

She brings four years of clinical experience to sessions and aims to create an environment where clients can explore difficult thoughts and emotions without fear of judgment. Brenda emphasizes support and collaboration as clients take steps toward greater well-being.

Her work addresses a broad range of issues including self-esteem, dissociation, attachment struggles, addiction concerns, and patterns such as codependency or avoidant tendencies. Brenda draws on evidence-based methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, tailoring her approach to each person’s needs.

With a client-centered stance, she helps people identify patterns, process traumatic material, and build practical skills to move forward. Brenda holds LCSW and CSW credentials in Colorado (CO LCSW CSW.09928430) and provides care in English.

She frames therapy as a partnership and supports clients through the courageous work of change and healing.

Online approaches that meet you where you are

Internal Family Systems (IFS) views the mind as made up of different parts and helps clients get to know and compassionately relate to those parts; this can be especially useful for trauma, inner conflict, shame, and persistent emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while committing to values-driven action, which can help with anxiety, depression, and motivation struggles. Attachment-Based Therapy explores relational patterns formed early in life and supports building more supported ways of connecting and relating to others.

Choosing the right approach is often a collaborative process. Brenda works with each person to identify which methods fit their goals and preferences, adjusting techniques over time so therapy stays responsive to the client's needs and progress.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and try different communication formats to find what works best for the individual's circumstances.

Frequently asked questions

What kinds of problems does Brenda help with?
She works with stress, anxiety, trauma and abuse, self-esteem concerns, bipolar disorder, and depression, along with related issues such as attachment struggles, addiction, and codependency.
How would you describe her therapeutic style?
Brenda uses a collaborative, client-centered approach that combines talk-based exploration with practical skills from therapies like CBT and ACT to address thoughts, feelings, and behavior patterns.
What is her professional background?
She has four years of clinical experience working with a range of mood and trauma-related concerns and emphasizes creating a nonjudgmental space for clients to share.
What credentials and location should clients know about?
Brenda is licensed in Colorado with credentials listed as LCSW and CSW and the license identifier CO LCSW CSW.09928430.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
In what formats are sessions available?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and payment structured?
Cost varies with location and therapist availability, and sessions are accessed through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
Prospective clients can select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCodependencyCommunication problemsControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Licensed

Colorado

Languages

English