LPC
Allison Bratton, LPC
- Experience12 years
- LocationOregon
- Focus areasAddictions, Relationship, and Family
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Allison
Allison Bratton is an Oregon-licensed LPC who works with adults facing a range of emotional and behavioral challenges, including addiction, relationship difficulties, family conflicts, mood disorders, anxiety, and stress-related concerns.
Background and approach
She blends several evidence-informed methods to help clients navigate life changes, process grief and trauma, and develop coping skills that support daily functioning and meaningful growth. Allison draws on tools from Internal Family Systems alongside cognitive and acceptance-based approaches to help people understand internal parts, shift unhelpful thinking patterns, and clarify values-driven choices.
Her work also incorporates attachment-aware and client-centered practices that emphasize empathy, collaboration, and gradual change. With 12 years of clinical experience, she frames therapy as a partnership aimed at building self-compassion, addressing core relational patterns, and improving wellbeing.
Sessions are available to English-speaking clients in Oregon and are offered through a subscription model where scheduling and fees vary by location and therapist availability. Prospective clients begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to current openings.
Integrating approaches for online healing and growth
Allison uses Internal Family Systems to help clients recognize and relate to the different parts of their inner life, fostering self-leadership and reducing internal conflict. This approach can be useful for people who feel pulled by conflicting desires or who carry strong emotional protectors and vulnerable parts.She also draws on Acceptance and Commitment Therapy to help clients clarify values and take committed action even when uncomfortable thoughts or feelings appear, and Attachment-Based Therapy to explore how early relational patterns influence current relationships and emotional regulation. These approaches support work on trauma recovery, relationship difficulties, anxiety, and mood challenges.
Finding the right combination of methods is treated as a collaborative process. The therapist partners with each client to assess needs, test approaches, and adjust strategies over time so the work aligns with personal goals and preferences.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from wherever the client is located in Oregon.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Oregon
Languages
English