IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LICSW

Abigail Tague, LICSW

  • Experience3 years
  • LocationMassachusetts
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Explore online therapy options

Review online therapy options and next steps on BetterHelp.

About Abigail

Abigail Tague is a licensed clinical social worker (LICSW) based in Massachusetts who focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and ADHD. She helps people who feel fragmented by shame or who have learned to hide their inner experience behind a socially acceptable facade.

Background and approach

Abigail emphasizes reconnecting with internal parts of the self and reclaiming a sense of alignment with personal needs and values. Her approach combines mind-body reconnection, self-compassion practice, and strategies to build shame resilience so clients can recognize and express parts of themselves that have been pushed away.

She adapts treatment to the individual, collaborating with each person to set goals and choose methods that fit their situation and preferences. With three years of clinical experience and an MA and LICSW (LICSW127624), Abigail brings a reflective, compassionate stance to therapy and supports clients in finding greater authenticity and more satisfying connections in their lives.

How different approaches guide online therapy



Internal Family Systems (IFS) sees the mind as made up of distinct parts and invites gentle curiosity toward those parts to reduce internal conflict and heal wounds; this approach can be especially helpful for people dealing with trauma, shame, or addictive patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, practicing acceptance of difficult thoughts and feelings, and building committed action toward meaningful goals, which often supports anxiety, stress, and motivation challenges. Attachment-Based Therapy explores the ways early relational experiences shape expectations and emotional patterns, helping people improve how they feel connected and regulated in relationships.

Finding the best fit is a collaborative process. The therapist will work together with each client to consider goals, preferences, and presenting concerns and will adapt methods or blend approaches when helpful to better match what the client needs.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home or work and to maintain momentum between sessions. These options allow licensed professionals to provide consistent support while accommodating schedules and communication styles.

Frequently asked questions

What concerns does Abigail commonly address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem challenges, and ADHD, along with related areas such as attachment issues, codependency, and social anxiety.
What is her general therapeutic style?
Her style is collaborative and compassionate, emphasizing self-compassion, mind-body reconnection, and shame resilience while tailoring methods to each person's needs.
How much clinical experience does she have?
She has three years of professional experience in clinical social work supporting clients through a range of concerns related to trauma, addiction, and mood and anxiety symptoms.
What credentials and where is she located?
She holds an MA and is a licensed clinical social worker with licence details MA LICSW LICSW127624, practicing from Massachusetts.
Does she provide services in languages other than English?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available?
She offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions priced and scheduled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD

Additional focus areas

Attachment issuesAvoidant personalityCodependencyCommunication problemsDomestic violenceGuilt and shameVeteran and Armed Forces IssuesPost-traumatic stressSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Massachusetts

Languages

English